Using art as inner-work, Full Circle Programs offers classes, creativity coaching and inspirational and educational products to help you Create MORE peace and love and joy.

Create MORE Peace: We will support you in gaining the tools to not only manage the stressors of everyday life, but to create a life filled with love and purpose. Our skills training, creativity coaching and creative experiences are designed to widen your circle of support and provide practical skills that are easily integrated into your busy life.

Learn and Integrate Practical Skills: Expertise includes combining art making with teaching and coaching individuals, schools, business and groups to develop mental health skills in:

  • Mindfulness

  • Emotional intelligence

  • Interpersonal effectiveness

  • Resilience for post-traumatic growth

  • Grief and loss

  • Intuition development

  • Dream-work

Create MORE with Mary How is a four-step foundation for art as inner-work and the focus for all of the programming offered by Full Circle Programs. MORE is an acronym to create MORE peace and love and joy in your life:

  • Motivation to break the rules

  • Own your ability to create the life you want

  • Radically accept life on life’s terms

  • Embrace the present

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- Mission -

“Creativity coaching, skills training and creative experiences to awaken your creative spirit and inspire you to lead a love-based lifestyle that is in harmony with your most authentic self ”
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Jump in

Create a life filled with love and purpose

Photo by Christy Adams Photography

Mary How, MA, ATR-BC

Hi! My name is Mary How. I am a board-certified art therapist, inspirational artist, author, teacher and creativity and emotional wellness coach with twenty-five years experience working with adult survivor of trauma, mental illness and behavioral disorders. My unique approach to coaching combines creative art expression with skills training to help you create the life of your dreams.

As you start your conscious and creative journey, I will guide you back to your own wisdom that has been with you since the beginning so that you feel empowered to step into the new life waiting for you.

As an artist, I practice regular mindfulness meditation by creating mandala circle drawings and facilitating community based art experiences while working alongside group participants to help them understand and assimilate the skills that she teaches.

Find more at maryhow.com or purchase inspirational products at link below.

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